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Metolius Safe Tech Trad Harness
  • Metolius Safe Tech Trad Harness
  • Metolius Safe Tech Trad Harness
  • Metolius Safe Tech Trad Harness

Safe Tech Trad


no ratings


New, locking speed-buckle
Light, sporty and Safe Tech strong
Narrow components for unmatched comfort and freedom of movement
Our patented, adjustable-rise 3-D system creates the best-fitting harness in the world
Four gear loops and rear haul loop
Innovative slot system keeps pad end in place
Dual belay loops
Adjustable leg loop elastics
16.5 oz. (467 g). medium
Sizes: SM 27-30", MD 30-33", LG 33-37"


Retail price

US$ 139.95

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Weight (g)


In grams, the weight, as stated by the manufacturer/brand.

If there are differences in weight (due to multiple sizes or optional accessories) we'll list them here.

The default weight is the middle-most size, often this is size M.

467 g

M : 467 g / 16.5 oz
Metolius doesn't provide the weights for other sizes so we're working on gathering this info by hand, stay tuned!

Fit Unisex
Sizes XS, S, M, L, XL
Gear Loops

Number of Gear Loops

Gear loops are used to hold gear (quickdraws, cams, etc) onto your harness. 4 gear loops is most common.

0 - 1 Gear Loops

Most often on full body harnesses or guide/gym style harnesses.

2-3 Gear Loops

Mostly found on lighter harnesses made for [ski] mountaineering or high-end sport climbing where weight is a high priority.

4 - 5 Gear Loops

The standard/most common number for climbing harnesses. Perfect for sport and trad.

More Than 6 Gear Loops

Designed for long multi-pitch and big wall climbing, found on harnesses made to hold the maximum amount of gear.

Worth Considering

Occasionally, the number of gear loops will change on a harness model depending on the size. There could be 7 gear loops for the med/large but only 5 gear loops for the xsmall/small. In this case we list the highest number for the filters, and then write an explanation on the product page like, “Size S/XS can only fit 5 gear loops.”

4 Gear loops
Ice Clip Slots

Ice Clip Slot

Ice clipper slots are made to fit a carabiner that holds ice screws. These slots are generally only used by ice climbers but there is no disadvantage to having them on your harness.

Less than 40% of harnesses will have ice clipper slots. And those harnesses will usually have 2 or 4 slots, often located next to, or between, the gear loops.

No, 0
Belay / Tie-In Two Loops
Waist Buckle Type Quick Adjust
Leg Buckle Type Quick Adjust
Drop Seat Yes
Haul Loop

Haul Loop

Trad climbers often look for a haul loop as they're intended to haul a rope (second line) or pack (while you climb the chimney).

A haul loop can also hold shoes or other accessories. Although not the intended use, it is also commonly used to hold a chalk bag.

Yes  (16kN)
Certification CE, UIAA
Size Chart

S (will fit the upper range of XS)
Waist : 69-76 cm / 27-30 in
Waist : 76-84 cm / 30-33 in
L (will fit the lower range of XL)
Waist : 84-94 cm / 33-37 in

No reviews yet.

Outdoor Gear Lab Gear Review rating 3/5

This is one of the first harnesses we have seem from Metolius with a self-locking buckle. It is not as smooth as others we have tested but still works well. Its main drawback is it uses a traditional foam padding sewn to webbing for its comfort/strength. We find it is not as comfortable as other harnesses of similar weights that split up the webbing various ways to spread the weight out more. The foam is on the lighter side and isn't very comfortable for extended hanging or semi-hanging belay time.

Splitter Choss Gear Review no rating given just a review

In climbing, it’s easy to be complacent about safety, especially when you’ve been doing it for a long time, but make one mistake and you can die from it. Metolius has always had our respect for fully acknowledging that and creating products designed to keep us safer out on the rocks, in spite of ourselves. Some have shied away from their products, claiming them to be overbuilt, but if you are looking for an excellent harness that combines comfort, functionality and best-in-class safety, it’s hard to beat the Safe Tech Comp and Trad.

Climbing Gear Review

You would expect a harness that boasts every possible clip-in point being as strong as the belay loop to be as bulky as an adult diaper made out of ballistic nylon, but the Safe Tech Trad harness (an addition to their successful Safe Tech line), is nearly as svelte as the average all-around harness. It’s an airy 16.5 oz., with smaller and easier-to-use buckles at the waist and legs. Other features include a prethreaded, doubled-back waist buckle, double belay loop, and full-strength haul loops and gear loops. It’s an excellent choice for beginning climbers and those who don’t climb often. While it’s strongly recommended to get proper instruction on tying in and belaying, Metolius’ Safer by Design technology helps reduce the danger of mistakes that can be made by anyone, from beginners to fatigued veterans.

Instruction for Metolius Safe Tech Harness

No voice or sound but informative video, it shows how to wear Safe Tech Harness

The UIAA equipment standard provides a baseline for equipment performance in a test lab under controlled conditions on new equipment. Although these test conditions are relevant to the conditions encountered climbing, conditions encountered at the crags and the condition of the equipment are equally important. This recommendation from the UIAA member federation The British Mountaineering Council (BMC) provides vital equipment information that is NOT explicitly addressed in the standard, particularly failure modes of the equipment and recommendations for the use, inspection, maintenance, and retirement of equipment.